Some people prefer sourdough bread over other bread types. But choosing this as your daily staple may have an unexpected ...

A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...

Dr Tim Spector was joined by bread expert Vanessa Kimbell on the ZOE YouTube channel to discuss the healthiest types of bread, and she had some very interesting advice ...

Nutritionist Vanessa Kimbell says to look for a 'real bread' label and avoid anything with a long list of ingredients that ...

Bread is a staple in your diet, especially if you eat toast and sandwiches. However, a nutritionist has shared the one type of bread that's better for your body.

In an era where dietary choices face intense scrutiny, bread continues to spark passionate debates among health professionals ...

Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...

Learn about which loaves are worth adding to your cart—from sourdough and sprouted whole-grain bread to healthy gluten-free ...

Consider two slices of bread, one from an artisanal sourdough boule, the other from a cheap ... Frequent spikes in glucose and a type of fat called triglyceride are associated with the risk of ...

Most of us know we need to eat more protein, that processed food is bad for us and that we should avoid excess sugar, but ...

If you have diabetes, you can drink dairy milk and alternatives as part of a balanced eating plan. Consider opting for a variety without added sugar. Share on Pinterest ASphotowed/Getty Images ...