A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...

Some people prefer sourdough bread over other bread types. But choosing this as your daily staple may have an unexpected ...

Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...

Nutritionist Vanessa Kimbell says to look for a 'real bread' label and avoid anything with a long list of ingredients that ...

Learn about which loaves are worth adding to your cart—from sourdough and sprouted whole-grain bread to healthy gluten-free ...

In an era where dietary choices face intense scrutiny, bread continues to spark passionate debates among health professionals ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Consider two slices of bread, one from an artisanal sourdough boule, the other from a cheap ... a type of fat called triglyceride are associated with the risk of developing diabetes, obesity and heart ...

Most of us know we need to eat more protein, that processed food is bad for us and that we should avoid excess sugar, but ...

Sara Benjamin-Kennedy and her daughter, Grace, stand outside the new WildFlour Bakery, which will be stocked with sourdough ...

Dr Tim Spector was joined by bread expert Vanessa Kimbell on the ZOE YouTube channel to discuss the healthiest types of bread ...