You know a bubble bath can relax the body and the mind, but how about a sound bath? A sound bath is a type of meditation practice with the addition of soothing sounds. It's not really a bath ...
Chris Zaldua is a writer, DJ, label co-founder, and nightlife organizer based in San Francisco. He currently writes a left-field music newsletter, Thoughts of a Certain Sound.
Today on the show, Menaka tries a sound bath to see what it’s like. Later, Dave McGinn explains the hype around this wellness trend. And then, music therapy professor Dr. Heidi Ahonen from ...