All the grammar explanations and practice that learners need to communicate effectively at advanced (C1-C2) level. Clear grammar explanations and examples on each left-hand page, and practice ...

SOLIDWORKS offers a robust suite of tools for engineering design ... Abaqus is the leading finite element analysis and multi-physics engineering simulation software in the market today. It features ...

Familiarize yourself with the parametric design philosophy of SOLIDWORKS; Work on your sketching, assembling and detailing skills using the software; Develop intermediate professional skills and ...

2. Clam Shell Exercises Can also be performed on the back. 3. Gluteal pumps (On knees and Hands or lying on your stomach) ...

Dicharry shares four go-to moves you can work into your training routine. Explosive moves are recommended for advanced athletes and runners, so if you are just starting out, start with this ...

Plus, it puts less strain on your wrists and is more shoulder friendly – tick! This is a more advanced exercise and probably ...

Swap the barbell out for dumbbells on chest day. The versatile tool opens up a variety of exercise opportunities that will take full advantage of your chest's functions. With a simple set of ...

This course gives an in-depth knowledge of the role of exercise in rehabilitation. Students will be able to develop and implement exercise programmes to assist with recovery from musculo-skeletal ...

Cycling is an excellent way to workout, but sometimes an outdoor cycling or spin studio session doesn't fit in with your schedule or work with the weather forecast. That's where an indoor exercise ...

Regular exercise may seem intimidating, but it’s actually a powerful medicine to improve how you feel when you’re active. COPD is a progressive lung condition occurring in several forms ...

Rex Carpenter is an advanced exercise physiologist with Kettering Health in the Yankee Street medical office. Exercise physiology focuses on maintaining current physical abilities related to ...