Uncover how excess sodium impacts diabetes management, raising risks for heart health and kidney issues. Learn to strike a ...

High levels of sodium in your diet can elevate blood pressure, leading to various ailments. Opt for fresh meat and low sodium ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what experts want you ...

For those managing diabetes , health considerations go beyond controlling blood sugar. A low-sodium diet is crucial, as ...

Nearly 3,00,000 lives across India could be saved just by cutting down on sodium in packaged foods, research has found. This ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

For people with diabetes, staying healthy requires more than just blood sugar control. Careful diet choices, especially ...

Australia’s voluntary food formulation guidelines are inadequate at preventing diet-related diseases such as heart attack and ...

The saturated fat and sodium content of camping barbecue sausages are relatively high, so care must be taken to avoid ...