The Princess of Wales has made a personal call for a "rebalance" in society to prioritise physical and mental health and to promote greater compassion.

By Mustakeem Mushtaq In today’s world, an alarming crisis is unfolding silently among students—one that is often overlooked ...

Everyone can experience a little discomfort in new social situations, which can be a healthy and adaptive response to something unknown. However, is important to recognize when it no longer is ...

In a world full of distractions, mastering cognitive skills is more important than ever. Find out how empathy, mindfulness, and resilience can help you regain control.

People with good social skills get along with others, make friends, express what they think, consider the feelings of others, and are generally comfortable in social situations. An individual with ...

Social media’s danger on youth mental health has captured the attention of Texas lawmakers, at times, eclipsing focus on bigger threats — provider shortages and funding cuts to programs.

Taking care of our kids' mental health is a daily commitment that requires patience, love, and dedication. With these tips, ...

Mental health is an important part of a child’s educational success. If a child is struggling with their mental health, learning could be a challenge for the student.   Around the holidays, ...

She declares that they are faced with an unprecedented trifecta of stressors: The first generation to face a smartphone and social media ... Interlink mental health skills and resilience.

Kate said the state of modern life was leaving many feeling “isolated and vulnerable” during troubled periods, resulting in ...

Additionally, the Covid-19 pandemic has had a profound impact on Gen Z's social development and mental health. Extended periods ... to rebuild their social skills in the post-pandemic world.