Made with simple ingredients, this banana blueberry protein smoothie is creamy and flavorful with the warmth of cinnamon. It ...

This smoothie is from the Balanced Gut section of Prevention’s Smoothies & Juices. Packed with protein and probiotics, Greek yogurt is a natural gut health booster. In a blender, combine 1 cup ...

Go beyond pudding with these tasty chia seed recipes, like fruity smoothies and chocolaty energy bites, all highlighting the ...

MUSCLE BUILDER ¾ cup banana ¾ cup strawberry 1 scoop protein powder 1 tbsp pecans 2 tbsp peanut butter 1 tbsp chia seeds ½ cup oat milk ½ cup water Top w/ ½ tsp chia seeds STEPS: 1. Add all ...