An icy sidewalk, driveway or walking trail is a real danger. Roughly 800,000 people who slip and fall each year need medical attention, according to the Mayo Clinic. Even if you don’t end up in the ...
Let's break it down and compare fast walking on a level surface versus slow walking on an inclined surface for fat burn and weight loss with Fitness Coach Miten Kakaiya, Founder Of Miten Says Fitness.