in your slow-cooked recipes – simply add them in towards the end of the cooking time, so they retain crunch and colour. “This is the same for delicate seafood, such as white fish and prawns ...

2 10-ounce pieces of bluefin tuna, cut into 1 1⁄2-by-1 1⁄2-by-4-inch rectangular blocks (the tuna should be as free of sinew as possible) Preheat oven to 300 degrees. Season garlic with salt ...

Put the fish heads on it and douse the heads with the rest of the oil. Roast for 20-30 minutes, depending on the size of the heads. When the eyes have become opaque and look cooked, the heads are ...

"It's really about rethinking recipes and figuring out how to do it in the slow cooker," Acheson said. One of the "best recipes" Acheson said he uses from his book is one for a braised catfish ...

Place butter in a small saucepan and melt on low heat. Pour the sweetened condensed milk into the sauce pan and stir. Cook on ...