Or perhaps it was suggested by an ad for posture-correcting devices like special sports bras or wearable sensors. The message ...
A recent history of the 20th-century movement to fix slouching questions the moral and political dimensions of addressing bad ...
Prolonged sitting and slouching can wreak havoc on the back, overstretching and straining the spine. Besides causing discomfort, poor posture—whether at a desk or on the couch—can damage spinal ...
Bad posture does more than make your back and neck mad at you. Here are other ways it can hurt your health over time. Slouching in your seat gives your lungs and diaphragm less room to do their ...
Ready to break out of your slump, slouch, or hunch? Here are some easy ways to improve your posture. When you're chilling on a couch or easy chair, put a pillow behind your back or under your butt.