Sleeping on my right side has been my dominant position for years now, simply because it's the one I find comfiest. However, I’m also someone who has oily acne-prone skin and is troubled by a ...

As a regular side-sleeper, I can doze off on my right or left side—but I’ve long favored left-side sleeping. When a recent ...

But as it turns out, I might be doing myself a pretty major disservice by sleeping on my right side. You can sleep in several ways: On your chest, back, left or right sides. But did you know that ...

While some people like sleeping on their backs, most enjoy sleeping on their side, with various studies reporting that around 50% of UK adults favour side sleeping. If you’re a side sleeper or ...

Sleeping should be simple, but it turns out that there’s a science to sleeping for better brain and gut health. We ask the experts to explain. Ages ago, someone told me that the side you sleep ...

recent findings may indicate that sleeping on the side is an even better option for preventing back pain and general wellness. However, to benefit from side sleeping, proper alignment and posture ...

I sleep on my side, and as a side sleeper I reap the benefits of this healthy position, including less snoring and better digestion. In our best mattress of 2025 guide you can find a mattress for ...

I’ve included my top picks for side sleepers below, along with pillows that have been tested by other side-sleeping Strategist staffers. If you’re looking for other types of pillows ...

“Because I primarily sleep on my side, I love a soft mattress, so this is an ideal firmness level for me,” says Forbes Vetted mattress and sleep editor Bridget Chapman, who tested the Nolah ...

After testing over 30 different pillows over the years, I’ve rounded up six of the best options for side sleepers. My extensive testing (or sleeping) found that the best pillow for side sleepers ...

Aly Lopez is a writer on the sleep team at CNET. She tests, researches and reviews everything sleep-related, from mattresses and bedding to sleep trends and hacks to sleep technology and supplements.