Elementary school teachers in Spring, Texas, have been placed on administrative leave after allegedly giving students as ...

Sleep is crucial for children's health, supporting cognitive development and physical growth. Common sleep issues include insomnia, sleep apnea, and nightmares. Factors such as screen time and ...

Study reveals that children who go to bed early have a more diverse and healthier gut microbiome compared to late sleepers, ...

Kids of different ages may have different sleep needs, for example. “Toddlers spend about half of their lives asleep, so the choice of a mattress is a crucial one,” said Dr. Natalie Barnett ...

How much sleep is enough sleep? It depends on multiple factors. One of the biggest is age. In general, as you age, less sleep is required. While that may be true, the amount of sleep people need ...

A circadian rhythm is your body’s internal 24-hour clock, and it controls your sleep-wake cycle and other ... your body’s internal clock. Age. Children and teens are more likely to have ...

Two teachers at Northgate Crossing Elementary School in Spring, Texas, gave a new meaning to nap time when they started ...

We're choosy about anything related to our kids, especially something as important ... to check on their current nap status. When it's nap time, use the one-handed recline to help baby lie down.

Few sleep situations get kids as excited as bunk beds. But the best bunk beds offer more than a novel way to snooze: They can save on space and even provide additional storage without sacrificing ...

Like What You're Reading? Sign up for Lab Report to get the latest reviews and top product advice delivered right to your inbox. I’m one of PCMag’s mobile analysts. That means I check out ...