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Choose your seat wisely for better chances of sleep on a long-haul flight. Pack essentials like earplugs, an eye mask, and a travel pillow for comfort while flying. Consider seeking medical advice ...

Reaching for the first sleep aid you find when insomnia hits? Not all sleeping pills are the same. Each class of sleep aid works a bit differently from the other, and side effects vary.

KASHIWARA, Osaka Prefecture--A university here has developed an artificial intelligence-based system that can detect inattentive students while helping teachers develop more effective classroom ...