Do you sometimes find yourself glancing at your watch repeatedly, even when you're not in a hurry? You're not alone.

The fear of loud sounds and the fear of scary diagnoses cloud our minds before getting an MRI Learn expert tips to soothe ...

The results suggest that Rescue Remedy may be effective in reducing high levels of situational anxiety. The results were published in Complementary Health Practice Review.

These are questions many of my patients ask. Anxiety affects all of us and can be thought of as tension or worry about a ...

“I just had an anxiety attack,” she whispers, smiling faintly. Natalia suffers from situational and generalized anxiety, ADHD and PTSD. “I have anxiety all the way to the roof,” she says.

For extra-nervous dogs, there are situational anxiety medications your veterinarian can prescribe. They can be helpful during loud sensory events like thunderstorms and fireworks or when you’re ...

Struggling with social anxiety? Discover the #1 trick to transform it into unshakable confidence in any situation! 💪 This proven method will help you overcome fear, boost self-esteem ...