Table sugar consists of two simple sugars bonded together. These simple sugars are glucose and fructose. Honey is also made up of glucose and fructose. It is commonly believed that honey is a ...

In part two of our Dark Fantasies series, Dr. Ian Kerner returns to help the Sugars answer questions about where our central ideas about sex and eroticism come from, and ...

4. Inflammation and a weakened immune system “Normally, sugar is absorbed by the body via the small intestine,” says Dr. Ahlemann. “However, if the amount of simple sugars, such as glucose ...

Combine the flour, sugar, butter, eggs, cocoa powder, walnuts, and vanilla essence. Over low heat, slowly melt the chocolate and butter until they are smooth and blended. For a moist brownie texture, ...

Sugar can become hard in texture when not stored properly or due to certain weather conditions. But don't worry, with these easy tips, you can soften it in no time. Place the sugar inside a zip-lock ...

EXCLUSIVE: Dr Idz shared how we could improve "imbalances in our diet" with two simple food swaps that could help stave off ...

A nut can have a dramatic impact on health according to some experts - including reducing bad cholesterol levels and ...

Do you want to enjoy the festivities without worrying about the sugar spike? If yes, follow these seven easy steps to manage ...

Despite what you may have heard, you don't need to avoid sugar altogether. Your body needs it for energy. That said, an ideal diet consists of no more than 10% of calories from added sugar ...

How do food, sleep and exercise affect blood sugar? Here’s what to know ... can delay and prevent Type 2 diabetes. Something as simple as going for a 15-minute walk after a meal could help ...