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7 天
on MSN
8 Simple Habits of Resilient People Who Overcome Life’s Challenges
Discover the 8 simple yet powerful habits of resilient people who overcome tough times with strength, positivity, and grace.
LEADERSHIP Newspaper
12 天
Cultivating A Sustainable Future: Simple Habits For A Greener Home
Embracing a green economy is vital for both our health and the planet. The principle that what we give to nature is what we ...
11 天
Five food habits that can keep your family at a healthy weight
From sneaking veggies into unsuspecting meals, to making healthier swaps, these are the nutritionist tips that can help your ...
5 小时
on MSN
First Tesco healthy eating scheme kids embark on a fruit & veg trolley dash
Trolley good show! Happy schoolchildren at Gilbrook School on Merseyside are among the first of 140,000 across the UK to get ...
Netmums
4 天
'I'm a nutritionist and this is what I put in my kids' packed lunch boxes'
Kayla Daniels, Registered Nutritionist and Founder of Kayla’s Nutrition gives parents ideas of what to give their kids for ...
18 小时
Breast Cancer Awareness Month 2024: How simple lifestyle changes can reduce your risk of ...
Breast Cancer Awareness Month 2024 highlights how simple lifestyle changes, like healthy eating and regular exercise, can ...
3 天
Meal prepping: Tips for successful prepration, recipes to promote healthier eating habits
Meal prepping is a popular trend and a time saving hack that involves preparing meals in advance for the week. It's a ...
Moneyweb
2 天
Holistic retirement – Part 3: The longevity blueprint
Life expectancy has significantly increased. In 2021, the global average life expectancy was 71 years. In contrast, in 1960, ...
7 天
Simple ultra-processed food hacks to make children’s diets healthier
According to registered dietician and nutritionist, Nataly Komova, ultra-processed foods, though convenient, are typically ...
10 小时
Tesco gives out prepaid gift cards to schools for kids to go on trolly dashes
Gilbrook is one of 400 schools signed up to the Tesco Fruit & Veg For Schools initiative – a first-of-its-kind scheme that ...
The Mirror
11 天
Healthy habits once wild celebs are now choosing - from Liam Gallagher to Robbie Williams
These days the star gets his kicks by tucking into porridge for breakfast. “If I’m feeling really rock ’n’ roll, I’ll have almonds on it and a bit of honey,” he quipped. Getting your ...
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