An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

We all know Halloween means lots and lots of candy, but you want to make sure you and your kids still are getting the right amount of nutrients in between all those sweets. Experts say you can stay ...

From sneaking veggies into unsuspecting meals, to making healthier swaps, these are the nutritionist tips that can help your ...

Discover the 8 simple yet powerful habits of resilient people who overcome tough times with strength, positivity, and grace.

The key takeaway, Rujuta Diwekar advises, is to focus on sustainable health rather than chasing rapid weight loss. "Don't ...

As we all know, the human body is one of the greatest miracles of Allah, and it is every person's responsibility to care for ...

Trolley good show! Happy schoolchildren at Gilbrook School on Merseyside are among the first of 140,000 across the UK to get ...

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

Living with ALS is easier with six tried-and-tested everyday habits, columnist Dagmar Munn has found. Among them: dressing well.

Protecting your vision doesn’t have to involve drastic changes. Simply incorporate these easy, effective tips into your daily ...

In the world of entertainment, maintaining a healthy lifestyle is essential for staying fit, energetic and camera-ready. Many ...