Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

With the rise of Diabetic Meals Home Delivery services, it’s now easier than ever to enjoy diabetic-friendly meals delivered ...

Delaying breakfast to mid-morning means there is time for physical activity to occur to help reduce glucose levels and ...

Wegovy® is the only version of semaglutide that is FDA-approved for weight loss, while Ozempic® and other forms of the drug ...

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

This meal is packed with fibre - a vital substance in plant food that can help you feel fuller for longer and is great for ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

Dr Michael Mosley wanted to change the world in a positive way, a lot of the time by helping to tackle obesity and diabetes, ...

During a routine wellness check, the doctor’s words struck a chord with Maria Parsell: her blood sugar had climbed to a pre-diabetic range.

Chrissy Clark, 53, had struggled to lose weight and get healthy but everything changed when she started using the Simple ...

A top doctor has revealed the five foods we should all be eating to stave off Alzheimer’s disease and boost brain health. As ...