Coconut milk is a little bit higher ... like Blue Diamond or Silk, and so do calories and fat. So the best way to choose the right milk is simple. Check out the label. More from Science A triangle ...
The ultimate all-rounder is undoubtedly a plant-based milk blend that is meant to mimic cow milk. Brands like NotMilk and Silk NextMilk offer delicious concoctions of oats, soy, coconut, and pea ...