Weakness, fatigue and lightheadedness are among the most noticeable symptoms associated with iron deficiency, says Nance.

Noticing signs of iron deficiency early on is crucial to prevent it from progressing and leading to more severe complications ...

Iron deficiency ... a diagnosis of iron deficiency more than doubled from 2013-14 to 2022-23 while a study from the University of Leeds found that overweight or obese children and young people ...

Minerals like iron ... A deficiency can arise due to poor dietary intake, absorption issues, or excessive loss through conditions like sweating or illnesses. Recognising and addressing the signs ...