This light and fresh ... off the salmon and pat dry. Heat a frying pan or griddle over a high heat. Drizzle the olive oil over the salmon fillets and fry for 30 seconds on each side.
A bright, crisp veg-packed salad with salmon that would make a lovely light summer supper when you have friends over. Each serving provides 696 kcal, 48g protein, 18g carbohydrates (of which 6g ...
This must be one of the simplest recipes for feeding a group. A 1.5kg side of salmon will serve about 8-10 people as a main course if served in slices with side dishes such as buttered jersey ...
Here’s a simple and quick way to cook salmon fillet. Just place it under a broiler ... The spaghetti and zucchini are cooked together for the side dish.
The spaghetti and zucchini are cooked together for the side dish. To buy: 3/4 pound salmon fillet, 1 bunch basil, 2 tomatoes, 1 box spaghetti, 1/4 pound zucchini, 1 piece Parmesan cheese.
Brush the salmon fillet with this mixture. 2. Place grill pan over medium high heat. Put the salmon fillet on the pan, cooked it’s for 5 to 6 minute per side or until the fish flakes easily with a ...
Meanwhile, make the rub: In a blender, or small food processor ... to combine. Pat salmon dry. Smear fillets with rub until lightly coated all over. Lightly brush skin side of fillets with ...
Place in a small food ... the salmon into the potato and egg mix. Add a sliced spring onion, taste and season. Form into flattened cakes about 6cm in diameter and 2cm thick. Dust each side of ...
I prefer to leave out the fillers, and you can still feed four with one-and-a-half pounds of fresh salmon ... 10-inch baking dish with oil. 2. Set the salmon in the dish, skin side down.