Pomegranates are often categorized as a “superfood” because of their many health benefits. 1. A Source of Antioxidant and Anti-Inflammatory Compounds Drinking pomegranate juice may help reduce ...

(Photo Credit: iStock/Getty Images) Alfalfa's wide array of nutrients means that eating it may provide a lot of health benefits. For thousands of years, the Medicago sativa plant has also been ...

Medical, dental, vision, life and long-term disability insurance, tuition fee waiver, sick and parental leave, paid vacation, and supplemental retirement plans are part of our employee benefits ...

Most of the vanilla consumed is synthetic. While synthetic vanilla is less expensive than the real thing, it doesn't offer as many health benefits as natural vanilla. Natural vanilla grows in a 20 ...

The Program is a multi-faceted approach to overall well-being composed of five pillars – Behavioral Health, Financial Wellness, Physical Health, Social Wellness and Work-Life Integration – which ...

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering ...

Let’s explore some potential health benefits of soaking in a hot tub and when it may be safer to avoid it. What are the health benefits of using a hot tub? The potential benefits of using a hot ...

No matter your age or fitness level, reaping the benefits of walking can go a long way in boosting your overall health. Ahead, explore the vast benefits of walking daily, according to experts ...

Does a happy person also have better health care and stronger relationships, which benefits their health? Does dealing with a chronic illness consistently worsen mood? Researchers aim to control ...

It’s called “liquid gold” on TikTok. We asked experts if there’s any science behind the health claims. Credit...Eric Helgas for The New York Times Supported by By Alice Callahan Q: I’ve ...

The annual open enrollment period for health benefits is now underway at many workplaces. According to surveys by industry groups and benefit consulting firms, employers expect the costs of those ...

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