Despite their cholesterol count, shrimp are very low in saturated fat, which actually plays a far more significant role in elevating LDL (“bad”) cholesterol levels. Shrimp “[have] a good ratio of ...

Instead, foods high in saturated and trans fat may raise blood cholesterol. Therefore, it may be safe to eat shrimp even if ...

Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake can raise cholesterol and increase the risk of heart disease.

Saturated fat is one of two broad groups of fats in our food. It is mainly found in animal products such as meat, milk and dairy foods, and eggs, and is usually solid at room temperature.

In order to meet our heart-healthy parameters, these recipes are made low in sodium and saturated fats. Plus, they’re packed ...

A dietitian reviews Long John Silver's seafood-centric menu filled with fish, shrimp, and crab options to pick out the healthiest orders.

Thanks to solid science and a dynamic management approach, U.S. fisheries are among the largest and most sustainable in the ...

Red Lobster is making big changes to its menu as part of its restructuring after for filing for bankruptcy. Gone is the ...

But not all dietary fats are created equal. Here is what you need to know about the differences between saturated and unsaturated fats, their effects on your health, and how much of each you ...

We taste-tested fried shrimp from several popular restaurant chains and found that only one had the perfect balance of flavor ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Is the cholesterol in egg yolks the "good" or "bad" kind? Can you "burn" cholesterol by exercising? Which has more cholesterol, a tablespoon of butter or a cup of peanut butter? Most people know ...