Performing external rotation exercises with a resistance band can greatly strengthen the supraspinatus muscle. Anchor a ...

Most rotator-cuff tears are degenerative, atraumatic, and more prevalent with age. Nonoperative treatment, including physical ...

A rotator cuff tear can make arm movements difficult and cause a dull ache in the shoulder that worsens at night. The injury ...

The most common muscle to tear in the shoulder is the supraspinatus muscle. An osteopath should be able to work around the whole shoulder joint, increasing range of movement and blood flow: they ...