The labrum is a narrow piece of cartilage ... Perform three sets of 10 to 12 repetitions. Anchor a resistance band at shoulder level to a sturdy pole. Stand in front of where the band is anchored.
What Is a Labrum SLAP Tear? A labrum SLAP tear is a tear in the cartilage that is part of your shoulder joint. A labrum is a rim of cartilage that goes around the socket part of a ball-and-socket ...
stanford.edu Shoulder pain is a common complaint in overhead athletes, and superior labrum anterior posterior (SLAP ... resulting in a ‘peel back’ phenomenon at the biceps anchor and leading to the ...
Shohei Ohtani underwent shoulder surgery Tuesday to repair a labrum tear sustained during the World Series, the Los Angeles Dodgers announced, adding that they expect him to be ready for spring ...