The Manual on MSN2 个月
Abduction vs. adduction: Key terms for your workout
(You don’t want to end up looking like Popeye the Sailor Man). “Abduction and adduction exercises help your body stay stable ...
BBC1 年
Voluntary muscles involved in human movement
Deltoid Abduction of the shoulder (moving the arm outwards and ... own axis A throwing action such as a javelin throw Pectorals Adduction of the shoulder (moving the arm towards the body ...