Compression of one of these nerves causes sharp, burning pain that starts in the neck and radiates to the shoulder and arm.

This is mainly caused by improper sleeping postures that result in neck and shoulder pain. Fortunately, there is a solution to alleviate this issue – a high-end pillow specifically tailored for ...

Per the experts at Colorado Pain Care ... backward or squeezing your shoulder blades toward your spine. Slowly pivot your ...

Methods A total of 447 office workers with and without neck and/or shoulder pain were randomly allocated at the cluster-level to one of four groups; 1×60 (1WS), 3×20 (3WS) or 9×7 (9WS) min a week of ...

A good pillow is just as important for a comfortable and pain-free sleep. If your pillow doesn't provide ample support for your neck, you may wake up with an achy neck and shoulder pain.

The best pillow for neck and shoulder pain is one that’s firm enough to hold your head at a healthy angle but soft enough to alleviate pressure points. According to Dr. Thomas Schuler ...

Whether you're dealing with an injury or waking up with soreness, a properly fitting pillow can help minimize pain in your shoulder and neck. There is no shortage of pillows to choose from ...