The weight belt has a thickness of 5 mm. Additionally, it has a double-prong buckle closing that lets you lift the weights with ease without putting too much pressure on your back.

What do you need to wear when strength training? Strong Women investigates how weightlifting belts work, when you should wear one and whether you need one to lift heavier. If you’re working out ...

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India has 29 states with at least 720 districts comprising of approximately 6 lakh villages, and over 8200 cities and towns. Indian postal department has allotted a unique postal code of pin code ...

India has 29 states with at least 720 districts comprising of approximately 6 lakh villages, and over 8200 cities and towns. Indian postal department has allotted a unique postal code of pin code ...

Standard pulleys are pulleys that have traditional dimensions, with one or multiple grooves, which mate with classic, small-engine, and hexagonal-style v-belts. Image credit: Carlisle Power ...

Li Wenwen won the women's +81 kilogram division to give China five gold medals in weightlifting at the Paris Olympics, while the U.S. came away with two weightlifting medals during the Games.