Single family homes are undergoing a quiet transformation in recent years. Increasing land costs, the growth of urban settlements, and the lack of available space for construction have triggered ...

On October 1, 2024, Kenya embarked on a transformative journey towards universal health coverage with the rollout of the Social Health Authority (SHA). This significant milestone in our healthcare ...

Acclaimed singer-songwriter Sha Sha has made her return to the music scene with the much-anticipated single, "Ndawana“. Focused on growth and renewal, she opened up to IOL about her thrilling ...

Gua sha is a traditional Chinese medicine technique that involves scraping your skin with a smooth-edged tool to help improve circulation. Gua sha is generally performed on the back, buttocks ...

Health stakeholders have challenged the national government to solve issues surrounding the transition to Social Health Authority (SHA) to prevent a looming rise in mortality rates. This is ...

Two new movies that debuted this weekend wound up in the top five, with one earning the title of champion at the box office. Click to see which ones made it. Kim Kardashian wants Menendez brothers ...

Award-winning amapiano queen Sha Sha has finally re-entered the industry with the drop of her highly-anticipated summer banger, “Ndawana”. It’s a catchy and upbeat love song that skilfully ...

SHA Acting CEO Elijah Wachira said contributions must be deducted and remitted by the 9th day of every month and in the relevant bank accounts. Employers are also reminded to ensure compliance ...

If you’re at all familiar with social media beauty crazes like slugging or the glass skin trend, the likelihood that you’ve heard of a gua sha tool is pretty high. Gua sha (pronounced "gwah ...

In recent years, Gua Sha has become a popular skincare tool, but this ancient practice has long been part of Chinese medicine ...

"Our team is so excited to bring even more Hot Ones heat to A-Sha's famous ramen noodle collection," said Chris Schonberger, creator of Hot Ones. "After the fiery success of our original three ...