Pull-ups are hard. Managing to rip through reps of the bodyweight exercise with good form is no small feat, especially on the tail end of a set. You've probably found yourself straining to pull your ...
as the longhorn-like upper bar flares out to include wide-set hand grips that most other in-doorway pull-up bars lack. The neutral grip positions on the Ultimate Body Press bar tilt slightly ...
How Set up a cable machine with a double rope attachment ... than shoulder-width apart and your palms facing forward. Pull ...