As cool as it seems through popular movies and series, martial arts training benefits not only the body but also the mind.

Would you know how to defend yourself if someone tried to attack you? ABC13's Samica Knight went to a Houston Jiu-Jitsu ...

This read covers a variety of street fighting techniques, including striking, grappling, and weapons defense. This guide ...

Midland Brazilian Jiu Jitsu empowers women with scenario-based self-defense training, enhancing skills and situational ...

Dayton Brazilian Jiu-Jitsu offers expert training for all skill levels, from beginners to advanced grapplers. Enhance your ...

For videos and more information about women’s self-defense techniques, visit Gracie Jiu-Jitsu Women Empowered at ...

Brazilian Jiu-Jitsu and Muay Thai distinguish themselves through their cultural heritage and their comprehensive approach to ...

Sergeant Jonathan Johnson said the department uses defensive tactics from a program called Gracie Survival Tactics. This ...

Brazilian Jiu Jitsu is the single most effective martial art you can learn for self-defense. It relies on leverage and joint ... enhance verbal and physical boundaries and provide techniques for ...