More than a therapeutic technique, quantum healing hypnosis is referred to as a “journey into the depths of one's ...

Another area in which hypnosis works is pain control. We can all remember concentrating desperately hard on, say, putting up a shelf. Your screwdriver slips, you cut your finger - and it hardly ...

Shadow work is the practice of exploring and integrating hidden parts of ourselves to foster self-acceptance and personal ...

Hypnosis is ‘a naturally occurring state of highly focused attention’, says David Spiegel, a professor of psychiatry at ...

Hypnotherapy works by using guided hypnosis to help you reach a state ... Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and ...

You know how it is: something seems to be blocking you in life. You don't know exactly what it is or where it comes from, because everything is actually fine. So what is it? And what can help ...

Our Center has developed a culturally relevant version of SELF which has been dubbed Community of Young People Healing, Experiencing, Rebuilding (CYPHER) which will be offered to HHP participants. HHP ...

Self-forgiveness is a powerful act of self-care and growth. It allows us to release the burdens of guilt, shame, and regret and embark on a transformative journey toward inner peace and ...

There is more to life than the few decades we live, work, play, etc ... Technically, all hypnosis is self-hypnosis. Amazingly, the experiences of people in spiritual hypnotherapy transcend ...