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Two easy self-hypnosis tricks to stick to your New Year’s diet and fitness resolutions
Imagine feeling confident, strong, and happy in your own skin. Open your eyes slowly. Repeat this exercise in the morning and ...
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What Happy People Do Every Day To Trick Their Brains Into Being More Positive, According To A Hypnosis Practitioner
Thankfully, a brain training specialist and hypnosis practitioner named Emilie ... to remember the one person who doesn't text you 'happy birthday' over all the people who do," Leyes began in ...
Hypnosis is not just a parlor trick or TV act − science shows it helps with anxiety, depression, pain, PTSD and sleep disorders
Little is known about what characterizes a hypnotic state in terms of brain activity, but neuroimaging studies indicate a ...
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I Tried a New Self-Hypnosis App Called Reveri and It's a Game-Changer For Parents
Self-hypnosis can also help to reinforce your maternal ... Reach out first, tell your kids you're happy they're home from school, or have a fun thing to do right then. Usually, you'll get a ...
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Two easy self-hypnosis tricks to stick to your New Year’s diet and fitness resolutions
and happy in your own skin. Open your eyes slowly. Repeat this exercise in the morning and before bed for best results. Freeman recommends ordering a personalized self-hypnosis recording from her ...