The timing of the application of self-hypnosis therapeutic techniques can be critical for achieving optimal results.

An imagined control center in the brain can be used to deal with pain and discomfort. Does hypnosis have the power to change ...

Set the theme and set the stage for what you're going to do ahead of time." Self-hypnosis can also help to reinforce your maternal instincts and trust them. I have found when I take a few minutes ...

self-hypnosis, or hypnosis-induction techniques. Individuals vary in their ability to enter the trance state, but most can obtain some benefit from hypnosis. In dermatology, suggestions given ...