For the black cod, add the fish to the marinade ... Spoon over two tablespoons of the marinade and then bake for 10-12 minutes, depending on the thickness of fish. Preheat the grill.

Bake in the oven for 10-15 minutes until the ... Boil the peas in a separate pan of water for a few minutes until just cooked. Take the cod out of the oven and serve with the potatoes and peas.

Bake for 10 minutes. Whilst the cod is baking in the oven toast the sesame seeds in a small dry frying pan on a medium high heat for a couple of minutes. To serve, sprinkle the cod fillets with ...

Check if need a little salt. Spoon the spicy red pesto on the top of each cod fillet. (Skin side down if the cod comes with the skin) Place the fillets on a baking tray and cook in the middle of a ...

Use a paper towel to pat the cod fillets dry. Brush both sides lightly with olive oil, then sprinkle with Old Bay seasoning.

I have used blue cod in this recipe because it is quite a meaty, firm-fleshed fish which embraces the textures and flavours of the kamokamo and parsley pesto.

Outside it’s high tide, mid-afternoon, seagulls flying by as mid-October waves boom. Yet even this late in the season, with The Mod in ...

Bobby Flay has built a career on robust dishes that excite the palette. However, this one particular fish doesn't exactly ...

While fish can be a nutritious and delicious protein source, not all varieties are created equal, especially when it comes to ...

Skip the premade lemon pepper seasoning and use fresh lemon and cracked ... in bottom of a 13- x 9-inch baking dish; top with salmon fillets. Rub lemon zest with 1/4 teaspoon of the salt in ...

Today let's make crusted cheese beef fillet steak sandwich, which is mouth-watering and filling. Marinate the steak with salt, seasoning, and black pepper. Pan-sear it in a hot nonstick pan with ...