In a heavy-bottomed pot or Dutch oven, melt the butter over medium heat. Add the flour, stirring often, and cook to a medium-brown roux, about 30 minutes.

Add the chopped tomatoes, the cooked vegetables and the okra. Stir to combine and then ... then place on top of the gumbo, put a lid on and place over a low heat for 10 minutes.

12 oz frozen okra, 1 pound catfish filets, 1 pound raw shrimp This is best served over rice or for the best cajun experience, ...

Okra is also a traditional method used to ... While some people love a shrimp or crab gumbo, others may swear by chicken and sausage or turkey. “A good dark chicken stock is what I prefer ...

Cook over low heat for 45 minutes, stirring occasionally.Add the okra to the casserole and simmer until tender, 15 minutes. Stir in the chicken meat and season the gumbo with salt, pepper and Tabasco.

One such recipe that we will be discussing today is Gumbo, which requires Shrimp as one of its key ingredients ... The first ingredient of this recipe is Okra, which can be bought from Goofy's ...

Their seafood gumbo with shellfish, finfish, the holy trinity of green pepper, onion and celery, tomato, okra and a mix of stocks—seafood, shrimp and crab- can be ordered on its own or as part ...