Physical therapists can put together a set of exercises targeting the body’s symmetry, balance and posture. For example, a ...
Personally, I've benefited a lot from physical therapy (PT), which involves exercises to help improve muscle strength and range of motion. In scoliosis, the muscles on one side of the curve work ...
With the right type of training, however, it is possible to enjoy movement and exercise again, writes Niamh O’Donoghue. I have been living with scoliosis – a debilitating disorder that ...
The term scoliosis comes from the Greek word skolios, meaning curved or crooked, aptly describing the medical condition in which the spine curves sideways, often in an S or C shape.
Apart from intense muscle training for strengthening of weak back muscle groups, all patients were instructed to do the abdominal muscle exercises. This treatment lasted from 2 to 6 months. Using this ...
Risk factors and diagnosis The risk factors for developing adult scoliosis include a lack of paraspinal muscle strength due to inadequate exercise, poor bone quality, overuse of the spine from ...
The incredibly delicate, light-weight exercises I had done with my physiotherapist had ... but I never found any explicit research discussing the weightlifting and scoliosis specifically. Nevertheless ...