This altered scapular position/movement has been termed ‘scapular dyskinesis’. Although it occurs in a large number of shoulder injuries, it appears that scapular dyskinesis is a non-specific response ...

Additionally, the correlation between the size of the subacromial space and abnormalities in scapular movement during arm abduction was studied. Design Cross-sectional study. Participants A total of ...

How to do scapula push-ups First ... Try to pause and squeeze at the top and bottom of the movement to help maximize activation. There are a bunch of muscle groups playing a vital role in shoulder ...

Strengthen your shoulders and prepare for pull-ups using the scapula pull-up exercise during warm-up routines. This ...

Ball and socket joint. Articulating bones are humerus and scapula (the clavicle is not part of the shoulder joint). Allows a great range of movement in all directions. Many muscles are used to ...