Using a saltwater rinse can help heal gums and improve oral health in just a few days. Swish a mixture of water and salt for 15 to 30 seconds up to three times a day to cleanse your mouth, ward ...

Nasal irrigation is the cleansing of the nasal cavity with sterile salt water to flush out excess mucus or debris from the sinuses and nose, such as with the use of a neti pot. "People are more ...

A neti pot is a time-tested tool for nasal irrigation. Shaped like a small teapot ... This pot comes with 10 sachets of salt, ...

Salt water can help clear sinuses and reduces the need for pain medications. If you don't live near the ocean, try a saltwater nasal rinse. At home, use a humidifier to avoid dry air that can ...

Switch methods. Use a nasal saline (like a nasal rinse or Neti pot).They can flush out stuffy airways. Cut the cord. Don’t use a spray more than once every 12 hours, or longer than 3 days.

Rinses and steam treatments can provide immediate relief for your symptoms. When caused by allergies, post-nasal drip can be mitigated by avoiding allergy triggers. Over-the-counter medications ...