But hold onto your salt shakers! Turns out, salt's relationship with our hearts is a bit more complicated than we thought.

THE effects of eating too much salt are well studied. Liberally seasoning your meals with the condiment can up your blood ...

For those managing diabetes , health considerations go beyond controlling blood sugar. A low-sodium diet is crucial, as ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

A healthy person should not consume a low-salt diet as it may adversely raise health issues like diabetes, and cholesterol ...

In recent years, Himalayan pink salt has gained popularity as a healthier alternative to normal salt. From celebs to health ...

In a world where consumers are increasingly concerned about the quality and safety of the food they consume, studies that ...