canned salmon salad! Packed with fresh herbs and perfect for piling onto a sandwich or serving over a bed of greens, this ...

This high-protein open sandwich with salmon and quark cheese makes a quick and convenient low-calorie lunch. Try topping with cooked and peeled prawns instead of the salmon. With a GI of 49 this ...

You’ll want to try options like our No-Cook White Bean & Spinach Caprese Salad and our High-Protein Tuna & Chickpea Salad ...