Here’s everything you need to know about running with a weighted vest for maximum performance gains (and safety!). For runners in particular, a weighted vest can help you level up your runs ...

Long trail runs and races mean you need to carry a lot of kit, from your running jacket to water, and this hydration pack is built to handle the maximum amount of gear in comfort. The Apex Pro comes ...

Adding extra weight makes the body work harder, as shown by increased oxygen needs, heart rate and energy burn.

Weighted vests are a sure-fire way to level up a workout and look like a total bad*** while you're at it it. The buzzy fitness accessory can turn up the heat of any exercise, whether you’re ...