Professional rugby is packed with killer athleticism and high energy. But if you're a new Ilona Maher fan and find yourself a bit discombobulated watching the sport, you're not alone. The game is ...

Injury risk is more likely to be related to the type of rugby training activities undertaken or the personalities and characteristics of players rather than overall player fitness. Players should be ...

No rugby match is ever about one player. But RG Snyman bestrode this game like a colossus. The gamble on his fitness is already looking well placed, for when fit and healthy, as befits a dual ...