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1mon
Customize Your Legend: Create Your Own Path to Success with a Modified Ronnie Coleman Routine
Ronnie Coleman, eight-time Mr. Olympia ... Greater emphasis on technique: prioritize proper technique over weight. Compound exercises: focus on compound exercises that work multiple muscle ...
fitnessvolt
14d
Shaun Clarida Challenges Himself With Intense Ronnie Coleman-Kai Greene Style Back Workout 8 Weeks from 2025 Arnold Classic
Two-time 212 Olympia winner Shaun Clarida walked fans through his Kai Greene-Ronnie Coleman-style back workout for the 2025 Arnold Classic.
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