Kamz is joined by Robin Arzón, the vice president of fitness programming and head instructor at Peloton. She believes that sweat transforms lives, and her story is living proof, going from an ...

“My ‘fun workout’ when I was training for marathons was going to spin class,” says Robin. “That was like a hobby.” In 2014, she read an article about Peloton CEO John Foley and his ...

As I took a deep breath and looked up, in walked Robin Arzon. The multi-hyphenate (vice president and head instructor at Peloton, best-selling author ... A doctor diagnosed Arzon a decade ago while ...

As I took a deep breath and looked up, in walked Robin Arzón. The multi-hyphenate (vice president and head instructor at Peloton, best-selling author ... A doctor diagnosed Arzón a decade ago while ...

strength training, a hike, a bicycle ride, tennis, pickleball, a walk with your dog. Arzón suggests doing the challenge with a friend to help keep each other accountable. Robin Arzón, a Peloton ...