If you love sweet treats, making a honeyed sunflower seed spread is a great choice. Simply blend roasted sunflower seeds with ...

Sunflower seeds, a popular and nutritious snack, come in various forms, with roasted and raw being two common options.

Nutrient-dense seeds, such as flax, sunflower, chia, and pumpkin seeds, are high in fibre, protein, omega-3 fatty acids, ...

Seeds like chia, flax, pumpkin, sunflower, sesame ... You can snack on roasted pumpkin seeds or sprinkle them over salads, soups, or oatmeal. They are also an excellent addition to homemade ...

Sunflower seeds are the edible seeds harvested from ... They are also a popular addition to trail mixes and can be roasted and seasoned for a tasty snack. Sunflower seed butter, a creamy spread ...

Set aside for later. Next, roast sunflower seeds, pumpkin seeds, and watermelon seeds. Once cool, grind them into a coarse powder. Combine this with the nut mixture. Grind chana dal until fine. Mix it ...