Though they share a similar look, bananas and plantains have vastly different flavors, chemical compositions, and culinary ...

Plantains are packed with dietary fiber, which is vital for maintaining a healthy digestive system. They also contain ...

Plantains are cooked green, semi-ripe or fully-ripe. Treat them like a starchy vegetable and use in savoury or sweet dishes. Before cooking, peel by top and tailing the fruit, then cut along the ...

Cut into thin slices and deep-fried to a perfect golden brown, plantain chips are a beloved snack throughout Africa.

And did you know a plantain plant can produce the starchy fruit for up to 100 years. You can eat it at different stages of ripeness: when it’s green (almost ripe,) when it is yellow (ripe,) or ...

Kelewele is one of Ghana's most beloved street foods, enjoyed as a snack or side dish. Made from spiced, fried plantains, ...