While the average adult's resting heart rate should range between 60 and 100 bpm, anything over 90 bpm is considered high. Generally speaking, lower heart rates are considered better as it means ...

The resting heart rate, or the number of times a heart beats per minute while at rest, is an important indicator of overall heart health. A normal resting heart rate for adults typically falls ...

According to Harvard Medical School, a normal resting heart rate is anywhere between 60 and 100 beats per minute. However, it reported that most healthy adults actually fall within 55 to 85 beats ...