Inhaling the scent of bergamot oil can significantly reduce stress levels. Studies suggest that when used in aromatherapy, ...

Image credit I’ve always been a fan of simple, natural solutions to health and wellness. So when I first heard about Al ...

Hemp tea is well-known for its potential calming effects on the heart and mind. Many people who use other hemp products or incorporate other hemp foods into their diet also enjoy sipping on a mug ...

Exploring herbs like mugwort, lavender, chamomile, and blue lotus can enhance your dreaming experience. These herbs help in ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Founder Nicholas Patrick aims to offer alcohol alternatives like kava. Root City will feature themed floors, including a cafe ...

So, can dogs drink tea? Dogs have different digestive systems and metabolisms compared to humans. While some herbal teas possess potential health benefits for humans, the effects on our canine friends ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

I’m trying to reduce my coffee intake — currently, about five cups a day. However, I’m finding it difficult as I rely on ...

Shraddha Kapoor shares glimpses of her relaxing Sunday while engaging in a playful debate about her drink choice—chai or ...

The Japanese amber nectar is being enjoyed by a whole new audience to the traditional whisky crowd. But can Scottish travel ...