Ask to take a nap in a mattress store. Challenge a stranger to a race. Here’s why TikTok users are making odd requests to strangers in the name of rejection therapy.

Today, the concept of rejection therapy is going viral on TikTok. If you combine the TikTok videos tagged as “rejection ...

"Rejection therapy" isn't an official term, but therapists say it can build your self-esteem and improve relationships.

A recent TikTok trend involves people actively seeking out opportunities to get shot down, then filming and uploading the ...

The feat was asking the question in the first place. She did it in the name of rejection therapy, a popular trend on social media that encourages people to ask strangers odd requests that will ...

Michelle Panning, a relationship coach, documented herself trying "rejection therapy" for 30 days. It's not an officially recognized therapy, but two therapists said it's a form of exposure therapy.